It’s Day Nine of our Gratitude project!
It’s Day Nine of our Gratitude project! What are you grateful for today? Do a mindful eating experience. Think about all the people who helped...
Meditation Yoga Compassion
It’s Day Nine of our Gratitude project! What are you grateful for today? Do a mindful eating experience. Think about all the people who helped...
It’s Day Eight of being grateful! Join us! Today is about appreciating our ears. Find music you adore and listen to a song or two....
Day six of our journey through gratitude! Be grateful for your body each day. It’s the one and only vessel which holds “you” throughout your...
Day 5 of our 30-day Uplifting Words challenge! Join us! What are you grateful for today? Think about your mantra. Then think of 3 people...
Day 4 of our 30-day Uplifting Words challenge! What are you grateful for today? Consider your mantra. Check in with your board of directors. And...
Day 3 of the 30 Days of Gratitude challenge! First, post or write something you’re grateful for. Think about your mantra. Then, today’s task! Build...
Day 2 of the 30 Days of Gratitude challenge Day 2 of the 30 Days of Gratitude challenge! Come join us! First, post something you’re...
Happy September! My good friend Dave Bourdeau gave me a “do not complain” bracelet a few days ago. It inspired me to do a 30-day...
Evening meditation time. Change is all around us. We can each do our part to guide the energy toward supportive change. Today I helped a...
I drew a great card for myself, of ongoing success. Hurrah! Let me know if you’d like me to draw a card for you. Here’s...