Dealing with Stressful People – 10 Minute Meditation
We all encounter stressful people in our lives. For our own health and safety, we need to learn a coping mechanism to get through the...
Category: Video Meditation
Prosperity – 10 Minute Meditation Video
We all deserve prosperity in our lives. The web of prosperity is already around us – we just need to find the ability to open...
Preparing to Meditate – How To Do a Ten Minute Meditation
Ten minutes can seem like quite a long time! If you’re thinking about doing a ten minute meditation, this is the video to watch. You’ll...
Kittens 10 Minute Mindfulness Meditation – First Fireplace Fire
Siblings Felix and Zuzu turn 5 months old today! To celebrate, we lit their very first fire in our fireplace. Kittens are incredibly mindful about...
Kitten Sleeping – 2 Minute Short Meditation Video
Sometimes two minutes is all you have. Take two minutes to meditate on this sleeping kitten. Breathe in. Breathe out. In two minutes you can...
Mindfulness Meditation with Slowly Melting Crayons Video
This art installation creates an exercise in mindfulness and letting go. The art creates itself with the help of a heat gun and wax crayons....
Light Art which Reacts to Sound for Visual Meditation with Music
This is a light-based art installation I created. It is a stained-glass style of overlay created with watercolor paints and black acrylic. Behind that is...
Candle Meditation 10 Minutes with Classical Music Video
This ten minute meditation features a HD video of a candle in a darkened room, with classical music playing in the background. Perfect for a...
10 Minute Fountain Meditation with Natural Sounds Video
This 10 minute meditation features a table-top fountain with a rolling marble sphere at its apex. The natural sounds of the fountain provide the soundtrack....
Object Focus Meditation Basics – Video
Learn more about the style of meditation where you focus on an object – for example a flickering candle, a running fountain, or a trickling...