Mindfulness While Driving in Traffic
It can be relatively easy to focus on mindfulness when you are personally interacting one-on-one with another person. You can look into their eyes. See...
Do Not Complain Project
I have been working on and off on a Do Not Complain project since April 7, 2008. Just what is a Do Not Complain project...
Evening meditation time – Black Cat
Evening meditation time. My Black Cat mystery series sold out AGAIN at the Wicked Good Books bookstore in Salem Mass – I brought them out...
Evening meditation time – Stardust
Evening meditation time. So much that we agonize over does not matter in the long run. Let it go. Focus on what truly brings you...
Evening meditation time – Civil War
Evening meditation time. A friend of mine’s great-uncle died in the Civil War. I video-recorded her telling his story, preserving both a sense of him...
Evening meditation time – kitties
Evening meditation time. I finished revisions on my book, submitted to an art show, and made progress on a number of to-do items. Plus I...
Evening meditation time – fountain sphere
Evening meditation time. My fountain sphere is once again spinning thanks to the assistance of my black kittens. They are helpful out so many ways...
Evening meditation time – photography show
Evening meditation time. I had a fantastic weekend. There was a Photography show opening on Fri. Sat featured workshops on Pastels and black and white...
Evening Meditation Time – Cat Yoga
Evening meditation time. The two black kittens have been very helpful today. They climbed all over me during yoga, testing my balance. They aerated 3...
Evening Meditation Time – Cyanotype Grid
Evening meditation time. I am so pleased with my new cyanotype grid I made with bicycle gears. I like the mindful nature of making these...