Yoga!
Began my day with a lovely yoga session. My body feels so much better after stretching and gently twisting. It has meditation built in too!...
Meditation Yoga Compassion
Began my day with a lovely yoga session. My body feels so much better after stretching and gently twisting. It has meditation built in too!...
Do Not Complain Reboot 32 Day 4 – My life isn’t always stress-freeĀ . What I aim for, though, is to deal with those stressors in...
Back on my night schedule; woke up at 2pm. A lovely yoga session with sunlight streaming through the window. Then organized my watercolors. Bob got...
Do Not Complain Reboot 32 Day 2 – It was the mess that did me in this time. It seems to be either the mess...
It’s been a whirlwind day – I haven’t even been able to post about my morning yoga yet :). It was lovely! Lots to do....
A lovely yoga session this morning; Juliet the cat helped me with cat-cow. Bob braved the frigid cold to bring seed and suet to the...
A lovely, sunny yoga session, and Juliet the cat came over to help me, too :). How is your day going? #yoga #serenity
A lovely morning yoga session. Birds at all the feeders, and my hamstrings are stretching a bit more each day! A great start to a...
A lovely yoga session to start my day! We have about 14″ of snow, the birds are flocking at the feeders, it’s beautiful out. Serenity.
A lovely yoga session with birds at the two feeders. I’m doing better at plank, too – I have 2 rounds of it during the...