Yoga
My body likes yoga. I’ve gained about 1/4″ in height since I got home and began daily yoga again. My cartilage is content. #yoga And...
Yoga
Each day during my yoga session I can hold plank just a little bit longer. Step by step – it adds up! How are you...
Yoga
Runners talk about a “runner’s high”, but I think I’m floating in my “yoga high” after a lovely session. My spine is singing in contentment.
Yoga
A quite relaxing #yoga session this morning – my spine feels so happy when I’m done. I want to go out dancing :). But lots...
Yoga Daily
#Yoga today reminded me why it’s important to stretch daily. When I don’t, my muscles tighten back up noticeably. A little each day helps!
Yoga
Did my morning yoga routine today after a 2 week break. It felt SO good to stretch. My spine and neck absolutely needed it. My...
Do Not Complain Reboot 34 Day 5 –
Do Not Complain Reboot 34 Day 5 – The event that tripped me up on that last round was, once again, the mess in the...
Yoga
Tested what yoga I could do if I didn’t have a mat handy. Always good to explore the options. Yoga each day is good for...
Yoga
A wonderful yoga session – Bob is mixing music for his band so I had a beautiful soundtrack to stretch with. The best of all...
Earth Yoga Leggings
Earth Yoga Leggings – these are what I wore for today’s yoga session – quite pretty! Earth Yoga Leggings review