432Hz – The Perfect Meditation Frequency
You might think when we listen to meditative and classical music that we’re hearing fairly accurate representations of what Mozart, Bach, and other greats intended...
Meditation Yoga Compassion
You might think when we listen to meditative and classical music that we’re hearing fairly accurate representations of what Mozart, Bach, and other greats intended...
Wow this is definitely the card for me this week. Lots of challenges and rebuilding and reinstalling. Change provides opportunity. It is all around us...
Happy Monday, everyone! I am nearing the end of my enormous Server Move project! I am currently moving my LisaShea server. Then there is only...
When you’re practicing yoga, one of the most critical choices you make is choosing the right yoga teacher. It doesn’t matter that much what color...
Happy Monday! I have several art events this week. I am blessed that there is also some open space to get some important projects done...
So grateful! I just wrote three articles for wellness blogs on the importance of a healthy mindset and the power of mindfulness. Every day we...
Gratitude Day 23 – Our bodies do the best they can to carry us through our entire life. What are you grateful for about your...
Day 22 of Gratitude. It’s easy to point out flaws in our childhoods. Way in which we were let down. But we often forget just...
Day 21. So often we pay close attention to the issues of our family. Our close friends. But every person on Earth should be deserving...
Catching up on my Days of Gratitude :). Day 20. What books have inspired you? Changed the way you view the world? What are you...