MeditateTips

My very first ever in-person yoga class went really well! It was outdoors, gorgeous breeze, relaxing, challenging, just the right mix.

A half hour of yoga, started the laundry, started the dishes, now to plow into my to-do list. First up, sort and answer email.

My morning yoga was nice but it’s getting too hot out there. I have to find a shady yoga spot! Just not a fan of...

Just too tired for yoga (does that even make sense?) – working through email. Bob’s 7am wakeups for census duty are getting to me, I...

Enjoyed relaxing morning yoga on the back porch, just over 1/2 hour of stretching, arm strength and relaxation exercises. Ready for the day!

Finished about 45 minutes of yoga with an ending meditation. Finding some peace. Now to finalize my English paper on Ukraine and submit it.

Did my morning yoga – it nicely revs the metabolism and relaxes my shoulders / neck for a long day of computer work.

A grey day outside – yoga in the kitchen, in view of the bowl of daffodils. A nice stretchy way to begin my day. My...

A lovely day for sunshiny yoga on the back porch. I’m becoming more limber day by day. A good feeling! Now to tackle the email.

Did my morning yoga on the back porch, a lovely, relaxing way to begin the day. Yoga helps ensure I stay flexible and able to...