Yoga and Stress Relief
If you think Yoga is a boring sit-and-stare-at-the-wall activity, think again! The benefits you can gain from yoga is immense. You learn how to get...
What Is Mindfulness?
You have probably heard of the term. Mindfulness. It’s somehow related to meditation and stress relief. Just what is mindfulness, and how does one practice...
Origami 6 Crane Mobile Stress Relief Ten Minute Meditation
A short break can bring wonderful stress relief to your world. Enjoy the quietly turning origami mobile, and bring some renewal into your life. I...
Origami Crane Mobile Stress Relief Ten Minute Meditation
A short break can bring wonderful stress relief to your world. Enjoy the quietly turning origami mobile, and bring some renewal into your life. This...
Welcome to MeditateTips!
Welcome to the MeditateTips website! Together we will explore techniques to add yoga, meditation, stress relief, journaling, and other practices into your life. Join us...