Sitting Meditation – Tips for Comfort – Video

A sitting meditation is one of the most basic types of meditation that exists. Here are tips on how to make the process as comfortable as it can be for you.

I’ll be adding more videos to this series based on what you would like to learn about. Please contact me to let me know what else you’d like to hear discussed. Be sure to bookmark and subscribe to my YouTube channel to get updates about all my meditation advice.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.