MeditateTips

Gorgeous morning of yoga, blue skies, a cool hawk hung out in a nearby tree. What a wonderful world we live in!

Gently rainy out, did an hour of yoga in the upstairs bedroom. A bit distracted – tree pose is posing a challenge for me today!

Enjoyed a lovely hour of yoga on the back porch on this misty, soft morning. It’s a nice change from the hot sun we’ve been...

A beautiful morning for yoga, did an hour on the back deck amidst flowers and cute little hover-flies that look like tiny bees. Happy.

Did my hour of yoga then went straight into yard work all afternoon. This is my first time online today – I was in withdrawal...

Enjoyed my hour of yoga on the back porch with chirping birds and gentle breezes. Now to tackle the huge to-do list on today’s plate.

A lovely hour of yoga in beautiful blue sky weather on the back porch. Birds are singing everywhere. Delightful start to the day.

Kripalu Yoga Book Review – compassionate, peaceful yoga – Kripalu Yoga Book Review

Did my hour of yoga, now sorting mail into its various to-do folders. Then need to do some planting outside while I have hole-digging-Bob

Heading out onto the back porch to get in my hour of yoga before I take my Training test. I need to relax first!