Yoga
Lovely #yoga today – my body really needed it. Feet and calves still sore from two days of non-stop walking bookended by hours of sitting.
Mindfulness Meditation with Slowly Melting Crayons Video
This art installation creates an exercise in mindfulness and letting go. The art creates itself with the help of a heat gun and wax crayons....
Light Art which Reacts to Sound for Visual Meditation with Music
This is a light-based art installation I created. It is a stained-glass style of overlay created with watercolor paints and black acrylic. Behind that is...
Thanksgiving Yoga
A wonderful yoga session – lots to be thankful for. Bob is making us delicious food. We’re all healthy. We have a warm home. I...
Relaxing Yoga
A wonderful, relaxing yoga session this morning. My body feels so good when I do yoga. Especially the spinal twists. I just love those #yoga
Morning Yoga
A beautiful morning yoga session with marigolds, rosemary, and a gently growing rose plant. A lovely way to start a day.
Yoga Session
Had a lovely yoga session this morning. So happy with the rosemary and other plants being in the kitchen area. I breathe them in :)....
Yoga Session
Had a great yoga session this morning – Bob even spotted me so I could do a better backbend. My spine needed it! How are...
Yoga Session
My peppers marigolds rosemary crocus lavender are now “home” the dining room window area; I had my first #yoga session with them. Lovely! They are...
Do Not Complain
Once again I’m renewing attentiveness to my Do-Not-Complain project, we’ll call this Reboot C1. I’ve been through so much this past month, with the server...