Evening meditation time Posted on July 24, 2017Author Lisa Shea 0 Evening meditation time. For my friends with asthma, consider adding yoga to your day. It’s shown by numerous studies to help breathing immensely, in part because of the various exercises which work the lungs in a gentle manner. #namaste Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related