Category: Yoga

A lovely day for sunshiny yoga on the back porch. I’m becoming more limber day by day. A good feeling! Now to tackle the email.

Did my morning yoga on the back porch, a lovely, relaxing way to begin the day. Yoga helps ensure I stay flexible and able to...

Just tried out Wii Yoga with model Anja Rubik. What a huge disappointment. Awful graphics, Anja is only on screen for 1 minute total, blech.

20 min of yoga on the sunny back porch – it feels SO good to stretch out and get some sunshine on the skin. Go...

If you think Yoga is a boring sit-and-stare-at-the-wall activity, think again! The benefits you can gain from yoga is immense. You learn how to get...