Category: Yoga

Had a lovely yoga session in the early evening – but killed at least 15 mosquitoes while I was out there. Feeling a tad bit...

Enjoyed a lovely yoga session on this first day of spring. My spine appreciates the gentle stretching.

Having my morning shake, just finished my hour of yoga. Got to see the sun set. So I go to bed at sunrise, wake up...

A lovely yoga session, with Juliet the cat interweaving as much as she possibly could. She likes to help with my balance. Now shake time.

A lovely yoga session – wow, much different doing it mid-day after my shake! I felt much stronger and integrated with the poses.

Finished folding an origami bouquet to make sure it got out the door in today’s mail. Now to do the yoga session I had to...

Yoga is a great way to start the day. My spine feels so nice when I’m finished. Namaste.

Did a full yoga session, feeling much better. Had a delightful full night of dancing last night, so I’m healing up!

Glad I’m starting to feel better. I was able to do a full yoga routine for the first time in many days. Julie the cat...

Did modified yoga this afternoon, avoided all the head-down poses like Downward Facing Dog. Still foggy, but feeling better. The flu is finally fading. It...