Author: Lisa Shea

Posted on August 3, 2017 Daily Meditation

Evening meditation time

Evening meditation time

Posted on August 3, 2017 Yoga

gentle yoga session

gentle yoga session

Posted on August 2, 2017 Daily Meditation

Evening meditation time

Evening meditation time

Posted on August 2, 2017 Yoga

lovely yoga session

lovely yoga session

Posted on July 31, 2017 Daily Meditation

Evening meditation time

Evening meditation time

Posted on July 31, 2017 Yoga

great yoga session today

great yoga session today

Posted on July 30, 2017 Yoga

Yoga reminds us to be mindful

Yoga reminds us to be mindful

Posted on July 28, 2017 Yoga

great yoga session

great yoga session

Posted on July 27, 2017 Yoga

lovely yoga session

lovely yoga session

Posted on July 26, 2017 Daily Meditation

Evening meditation time

Evening meditation time