standing spinal twists Posted on March 14, 2017Author Lisa Shea 0 I typically do standing spinal twists while waiting for my microwave tea water to heat. I’ve never thought about my microwave watching me … until now. Oh, the plague of modern politics and Alternate Facts … #yoga Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading... Related