Just did 28 min of Rodney Yee’s yoga backbends. My back feels much better now, and I feel relaxed. I will make an effort to do this daily!
Meditation Yoga Compassion
Meditation Yoga Compassion
Just did 28 min of Rodney Yee’s yoga backbends. My back feels much better now, and I feel relaxed. I will make an effort to do this daily!