Evening meditation time – Civil War
Evening meditation time. A friend of mine’s great-uncle died in the Civil War. I video-recorded her telling his story, preserving both a sense of him...
Evening meditation time – kitties
Evening meditation time. I finished revisions on my book, submitted to an art show, and made progress on a number of to-do items. Plus I...
Evening meditation time – fountain sphere
Evening meditation time. My fountain sphere is once again spinning thanks to the assistance of my black kittens. They are helpful out so many ways...
Evening meditation time – photography show
Evening meditation time. I had a fantastic weekend. There was a Photography show opening on Fri. Sat featured workshops on Pastels and black and white...
Evening Meditation Time – Cat Yoga
Evening meditation time. The two black kittens have been very helpful today. They climbed all over me during yoga, testing my balance. They aerated 3...
Evening Meditation Time – Cyanotype Grid
Evening meditation time. I am so pleased with my new cyanotype grid I made with bicycle gears. I like the mindful nature of making these...
Evening meditation time – Losing Weight
Evening meditation time. Losing weight is never easy. Meditating gives you an added edge to help your body relax into the process. Join me for...
Evening meditation time – Pain Management
Evening meditation time. With all the issues with opioids, meditation has been shown in studies to be more effective at pain management than many medications....
Evening meditation time – Lack of Sleep
Evening meditation time. I only got a few hours sleep last night preparing for an art event today. The event was loads of fun and...
Evening meditation time – Kittens in Laundry
Evening meditation time. Black kittens Felix & Zuzu are curled up together in Bob’s clean laundry clothes pile. It reminds me we don’t need money...