Mused Literary Review
Happy New Year everyone! The latest edition of the Mused Literary Review is live in beautiful responsive design! We’d love feedback. PDF and Print versions...
Evening meditation time – Watercolor Paintings
Evening meditation time. I’m documenting my great-grandfather’s watercolor paintings of the Fox River in Illinois. Hopefully I’ll get high-quality archival photos of them shortly, to...
Yoga Every Day
You don’t have to do a long two-hour yoga practice every day to get benefits. If your schedule is busy, just make time for ten...
Evening Meditation Time – Kitten Ball
Evening meditation time. I’m preparing to finalize book 9 in my zoo mystery series. Zuzu and Felix are curled up in a kitten ball 🙂. #namaste ...
Yoga with Zuzu
Zuzu and Felix seem to find my yoga mat irresistible. The moment I roll it out for my daily yoga they are sprawled on it,...
Evening Meditation Time – Tiger Barbs
Evening meditation time. Bob brought the tiger barb tank a Christmas present – more friends! Now we have seven of them and they are flocking...
Kitten Yoga
My daily yoga session – now known as Kitten Yoga – is always an invitation for the two black kittens – Zuzu and Felix –...
Yoga for Stress Relief and Forgiveness
FREE yoga instructions step by step. This book explains in detail my daily morning yoga and meditation routine. Comment or message with any questions –...
Yoga with the Kittens
My kittens Zuzu and Felix helped with my daily yoga session today. They especially like walking beneath me when I’m doing plank pose and sticking...
Kittens 10 Minute Mindfulness Meditation – First Fireplace Fire
Siblings Felix and Zuzu turn 5 months old today! To celebrate, we lit their very first fire in our fireplace. Kittens are incredibly mindful about...