Kitten Yoga
My daily yoga session – now known as Kitten Yoga – is always an invitation for the two black kittens – Zuzu and Felix –...
Yoga for Stress Relief and Forgiveness
FREE yoga instructions step by step. This book explains in detail my daily morning yoga and meditation routine. Comment or message with any questions –...
Yoga with the Kittens
My kittens Zuzu and Felix helped with my daily yoga session today. They especially like walking beneath me when I’m doing plank pose and sticking...
Kittens 10 Minute Mindfulness Meditation – First Fireplace Fire
Siblings Felix and Zuzu turn 5 months old today! To celebrate, we lit their very first fire in our fireplace. Kittens are incredibly mindful about...
Evening meditation time – Kittens turn 5 Months Old
Evening meditation time. The black kittens Zuzu and Felix turn 5 months old today! We celebrated with their very first fire. They were quite intrigued....
Kitten Sleeping – 2 Minute Short Meditation Video
Sometimes two minutes is all you have. Take two minutes to meditate on this sleeping kitten. Breathe in. Breathe out. In two minutes you can...
Evening meditation time
Evening meditation time
Evening meditation time
Evening meditation time
Evening meditation time
Evening meditation time
Evening meditation time
Evening meditation time