Siblings Felix and Zuzu turn 5 months old today! To celebrate, we lit their very first fire in our fireplace. Kittens are incredibly mindful about everything. They are focused and attentive on what is right in front of them. Explore the wonder of a crackling fire and a pair of curious kittens in this ten minute mindfulness meditation.
I’ll be adding more videos to this series based on what you would like to meditate to. Please contact me to let me know what else you’d like to have me record. Be sure to bookmark MeditateTips.com and subscribe to my YouTube channel to get updates about all my meditation advice.