My daily yoga session always begins with turning in place, arms gently flapping. Left, right. Left, right. Calming. If you don’t do any other yoga today, just do that for a minute. Let it soothe you.
Meditation Yoga Compassion
Meditation Yoga Compassion
My daily yoga session always begins with turning in place, arms gently flapping. Left, right. Left, right. Calming. If you don’t do any other yoga today, just do that for a minute. Let it soothe you.