I enjoyed my daily yoga practice plus hula-hoop. Did you know yoga reduces inflammation, helping ease heart disease, diabetes, and more? Even just a few minutes makes a difference.
Did you do any stretching today?
#namaste
Meditation Yoga Compassion
Meditation Yoga Compassion
I enjoyed my daily yoga practice plus hula-hoop. Did you know yoga reduces inflammation, helping ease heart disease, diabetes, and more? Even just a few minutes makes a difference.
Did you do any stretching today?
#namaste