Category: Yoga

Back on my night schedule; woke up at 2pm. A lovely yoga session with sunlight streaming through the window. Then organized my watercolors. Bob got...

It’s been a whirlwind day – I haven’t even been able to post about my morning yoga yet :). It was lovely! Lots to do....

A lovely yoga session this morning; Juliet the cat helped me with cat-cow. Bob braved the frigid cold to bring seed and suet to the...

A lovely, sunny yoga session, and Juliet the cat came over to help me, too :). How is your day going? #yoga #serenity

A lovely morning yoga session. Birds at all the feeders, and my hamstrings are stretching a bit more each day! A great start to a...

A lovely yoga session to start my day! We have about 14″ of snow, the birds are flocking at the feeders, it’s beautiful out. Serenity.

A lovely yoga session with birds at the two feeders. I’m doing better at plank, too – I have 2 rounds of it during the...

Lovely yoga session this morning; joints and spine feel so much better now. Now to tackle the 1,699 msgs in my inbox. Having my EAS...

Did fairly brief yoga today because I also did an hour of Wii dancing, which I love. Here’s another of my Danskin tops – still...

I love my morning yoga sessions. My spine and hamstrings feel so much better afterwards. They crave the stretching. I had a relaxing one this...