Yoga

Julie the cat helped me with my yoga by weaving amongst my limbs. What a good kitty, to liven up my exercise :). Do a...

daily yoga session

My daily yoga session always begins with turning in place, arms gently flapping. Left, right. Left, right. Calming. If you don’t do any other yoga...

yoga session

A relaxing yoga session by the Christmas tree with candle, kitty, gentle rain, and SoundScapes on cable. Every day is a blessing. Even if you...

Ten Minute Yoga

FREE Ten Minute Yoga book – perfect for stress relief, increasing focus, and renewing yourself in just ten minutes! Grab your copy today! http://www.amazon.com/Minute-Stress-Relief-Focus-Renewal-ebook/dp/B015QEKL7Q/ Feel...