Category: Daily Meditation

Evening meditation time. So much that we agonize over does not matter in the long run. Let it go. Focus on what truly brings you...

Evening meditation time. A friend of mine’s great-uncle died in the Civil War. I video-recorded her telling his story, preserving both a sense of him...

Evening meditation time. I finished revisions on my book, submitted to an art show, and made progress on a number of to-do items. Plus I...

Evening meditation time. My fountain sphere is once again spinning thanks to the assistance of my black kittens. They are helpful out so many ways...

Evening meditation time. I had a fantastic weekend. There was a Photography show opening on Fri. Sat featured workshops on Pastels and black and white...

Evening meditation time. The two black kittens have been very helpful today. They climbed all over me during yoga, testing my balance. They aerated 3...

Evening meditation time. I am so pleased with my new cyanotype grid I made with bicycle gears. I like the mindful nature of making these...

Evening meditation time. Losing weight is never easy. Meditating gives you an added edge to help your body relax into the process. Join me for...

Evening meditation time. With all the issues with opioids, meditation has been shown in studies to be more effective at pain management than many medications....

Evening meditation time. I only got a few hours sleep last night preparing for an art event today. The event was loads of fun and...