Thirty Days of Uplifting Words
Complaining. It seems to be all around us. People complain about the weather. About the traffic. About their health. About politics. Hour after hour is...
Meditation Yoga Compassion
Complaining. It seems to be all around us. People complain about the weather. About the traffic. About their health. About politics. Hour after hour is...
Happy New Year everyone! The latest edition of the Mused Literary Review is live in beautiful responsive design! We’d love feedback. PDF and Print versions...
FREE yoga instructions step by step. This book explains in detail my daily morning yoga and meditation routine. Comment or message with any questions –...
Journaling was embraced by Leonardo da Vinci and it kept Bob Dylan’s lyrics insightful. Basho, the famous poet, kept a journal of his travels. Journals...
Every one of us can make a difference in the world we inhabit. Every day we wake up is a day to take a fresh...
There are countless books out there on how to handle stress over the long term. You set up a daily meditation practice to help your...
Peace has always been a fragile flower that needs to be carefully tended. The rewards of peace are well worth the effort. It is through...
For many people, traveling is inherently stressful. There is the worry of not packing everything you need. The physical discomfort of being on the road....
We often have so much to be thankful for that we take for granted. Food to eat. Fresh water to drink. A roof over our...
Some of us need help waking up. Others have trouble falling asleep. Yet others are bedridden and wish to gently exercise each day. Yoga in...