My name is Lisa Shea – welcome to my website! I’ve published over 300 books. Out of those, I have a lucky baker’s dozen of books to introduce readers to yoga, meditation, chakras, journaling, and stress relief.
Click on a cover below to learn more about that book. Feel free to ask with any questions!
Yoga for Stress Relief and Forgiveness
Ten Minute Yoga for Stress Relief, Focus, and Renewal
Yoga for Travel by Plane Train Bus Car
Chakras in Yoga Meditation and Stress Relief
Five Minute Meditation: Mindfulness, Stress Relief, and Focus for Absolute Beginners
Journaling Basics – Journal Writing for Beginners
Memory Brain Training – Book 1: Amusement Parks
Reduce Stress Instantly – Practical Relaxation Tips you can use RIGHT NOW for instant stress relief
Giving Thanks – Messages of Gratitude: A picture book for all ages
Simple Ways to Make the World Better for Everyone
To see my full library of over 300 books visit: