Author: Lisa Shea

Posted on January 31, 2017 Daily Meditation

Evening meditation time

Evening meditation time

Posted on January 29, 2017 Yoga

wonderful yoga session

wonderful yoga session

Posted on January 28, 2017 Daily Meditation

Evening meditation time

Evening meditation time

Posted on January 28, 2017 Yoga

my yoga session

my yoga session

Posted on January 27, 2017 Daily Meditation

Evening meditation time

Evening meditation time

Posted on January 26, 2017 Yoga

Stress Relief Yoga

Stress Relief Yoga

Posted on January 24, 2017 Daily Meditation

Evening meditation time

Evening meditation time

Posted on January 24, 2017 Yoga

morning yoga practice

morning yoga practice

Posted on January 23, 2017 Daily Meditation

Evening meditation time

Evening meditation time

Posted on January 21, 2017December 21, 2017 Books

Yoga for Stress Relief and Forgiveness

In our rushed, hectic, go-go-go modern world, it can be hard to remember to take care of yourself. But this one body is all each...