Author: Lisa Shea

Posted on May 30, 2017 Daily Meditation

Evening meditation time

Evening meditation time

Posted on May 25, 2017 Yoga

daily yoga session

daily yoga session

Posted on May 24, 2017 Daily Meditation

Evening meditation time

Evening meditation time

Posted on May 24, 2017 Yoga

daily back porch yoga

daily back porch yoga

Posted on May 23, 2017 Daily Meditation

Evening meditation time

Evening meditation time

Posted on May 22, 2017 Daily Meditation

Evening meditation time

Evening meditation time

Posted on May 21, 2017December 21, 2017 Books

Yoga in Bed for All Ages

Some of us need help waking up. Others have trouble falling asleep. Yet others are bedridden and wish to gently exercise each day. Yoga in...

Posted on May 20, 2017 Yoga

back porch yoga session

back porch yoga session

Posted on May 19, 2017 Yoga

back porch yoga

back porch yoga

Posted on May 18, 2017 Daily Meditation

Evening meditation time

Evening meditation time