It feels like “sacrificing” time to go to the gym. I have SO much to do. But did 1 hr of yoga, 20 min of 3.5mph walking, plus 13 pullups.
Meditation Yoga Compassion
Meditation Yoga Compassion
It feels like “sacrificing” time to go to the gym. I have SO much to do. But did 1 hr of yoga, 20 min of 3.5mph walking, plus 13 pullups.